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Personal online coach

ask us anything!

if you want to change your life and need some help, please reach out!

Contact us

Select your plan:

Select your plan:
Triple30 Pro
Workout Pro
Workout Pro+

ASK US ANYTHING

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Pick your plan

ALL PLANS ARE TAILORED TO YOUR PERSONAL GOALS AND CURRENT LEVEL

TRIPLE 30 pro

$300

90-day program

STRUCTURE:

  • First consult

  • Personal Triple30 Coach

  • Personal 90-day workout schedule

  • Personal 90-day meal plan

COACHING:

  • Daily check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation e-mail

most wanted

$600

workout pro

6 month program

STRUCTURE:

  • First concult

  • Personal Online Coach

  • Personal Workout Schedule (Based on your goals)

  • Education on proper form

COACHING:

  • Bi-weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation e-mail

WORKOUT PRO+

$1150

12 month program

STRUCTURE:

  • First consult

  • Personal Online Coach

  • Personal Workout Schedule (Based on your goals)

  • Personal Nutrition Plan (Tailored diet)

  • Education on proper form

  • Mindset training (optional)

  • Triple30 Pro included (optional)

COACHING:

  • Bi-weekly check-in

  • Progress tracking

  • Messaging (Ask Anything)

  • Daily motivation e-mail

or join the TRIPLE30 program for free!

Pick your plan

ALL PLANS ARE TAILORED TO YOUR PERSONAL GOALS AND CURRENT LEVEL

MINDSET

$300

3 month program

STRUCTURE:

  • First consult

  • Education on how your way of thinking controls your life

  • Changing bad habits

  • Personal plan to improve your mindset

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation through e-mail

fitness

$600

6 month program

STRUCTURE:

  • First consult

  • Personal workout plan (Based on your goals)

  • Personal Meal plan (Based on your goals)

  • Education on proper form

  • Free follow-up after 12 months from first consult

  • Free Goal Setting

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation through e-mail

  • Adjustments according to progress

goal setting

$100

1 month program

STRUCTURE:

  • First consult

  • Education on goal setting

  • Education on achieving goals

  • The Power-list

  • Second consult

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Daily contact)

  • Daily motivation through e-mail

VALUE PACKAGE

$1100

all-in-one

12 month program

STRUCTURE:

  • All-in-one concult

  • Goal setting

  • Mindset training

  • Fitness coaching (Incl. Meal plan)

  • Education on mindset

  • Education on goal setting

  • Education on fitness form

  • Personal 12-month transformation plan

COACHING:

  • Weekly check-in

  • Progress tracking

  • Daily contact with personal coach (Messaging or Video)

  • Daily motivation through e-mail

  • Monthly evaluation

  • Adjustments according to progress

or join the TRIPLE30 program for free!

MINDSET

$300

3 month program

STRUCTURE:

  • First consult

  • Education on how your way of thinking controls your life

  • Changing bad habits

  • Personal plan to improve your mindset

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation through e-mail

fitness

$600

6 month program

STRUCTURE:

  • First consult

  • Personal workout plan (Based on your goals)

  • Personal Meal plan (Based on your goals)

  • Education on proper form

  • Free follow-up after 12 months from first consult

  • Free Goal Setting

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation through e-mail

  • Adjustments according to progress

goal setting

$100

1 month program

STRUCTURE:

  • First consult

  • Education on goal setting

  • Education on achieving goals

  • The Power-list

  • Second consult

COACHING:

  • Weekly check-in

  • Progress tracking

  • Messaging (Daily contact)

  • Daily motivation through e-mail

VALUE PACKAGE

$1100

all-in-one

12 month program

STRUCTURE:

  • All-in-one concult

  • Goal setting

  • Mindset training

  • Fitness coaching (Incl. Meal plan)

  • Education on mindset

  • Education on goal setting

  • Education on fitness form

  • Personal 12-month transformation plan

COACHING:

  • Weekly check-in

  • Progress tracking

  • Daily contact with personal coach (Messaging or Video)

  • Daily motivation through e-mail

  • Monthly evaluation

  • Adjustments according to progress

or join the TRIPLE30 program for free!

TRIPLE 30 pro

$300

90-day program

STRUCTURE:

  • First consult

  • Personal Triple30 Coach

  • Personal 90-day workout schedule

  • Personal 90-day meal plan

COACHING:

  • Daily check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation e-mail

most wanted

$600

workout pro

6 month program

STRUCTURE:

  • First concult

  • Personal Online Coach

  • Personal Workout Schedule (Based on your goals)

  • Education on proper form

COACHING:

  • Bi-weekly check-in

  • Progress tracking

  • Messaging (Ask anything)

  • Daily motivation e-mail

WORKOUT PRO+

$1150

12 month program

STRUCTURE:

  • First consult

  • Personal Online Coach

  • Personal Workout Schedule (Based on your goals)

  • Personal Nutrition Plan (Tailored to your goals)

  • Education on proper form

  • Mindset training (optional)

  • Triple30 Pro included (optional)

COACHING:

  • Bi-weekly check-in

  • Progress tracking

  • Messaging (Ask Anything)

  • Daily motivation through e-mail

or join the TRIPLE30 program for free!

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